Nutrition, Health and Wellness Talks, Cookery Demonstration & Retreats

New Experience

I offer evidence based Workplace Wellness talks and workshops, retreat days, off site events designed to optimise employee health, energy, and productivity through practical nutrition and lifestyle strategies. My sessions cover a range of topics, from resilience and cognitive performance to gut health and sustainable eating, and can include interactive cookery demonstrations that make healthy eating both accessible and enjoyable. As an international wellness speaker and bestselling author, I regular delivered keynote talks for leading organisations, including Google, JP Morgan, L'Oréal, and The Premier League and many more, bringing the latest science-backed insights to audiences worldwide. My approach is engaging, evidence-based, and tailored to empower teams with realistic, impactful habits that support long-term well-being.

Nutrition

Team Bonding Masterclasses

Team Building

Team Workshop

Nutritionist Tina

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Nutritionist Tina Profile

New HOMEtainer

International Health and Wellness Speaker, Bestselling Author

Tina also known as The Nutrition Guru-is a globally recognised corporate wellness expert, international keynote speaker, and bestselling author. Winner of Corporate Nutritionist of the Year 2024 for her Workplace Wellness Programmes. Trusted by Global Brands: Contracted with leading corporations such as L’Oréal, Google, JP Morgan, Investec, Trustpilot, The Premier League, and Abbott Healthcare for her Workplace Wellness programmes Why Book Tina? - Real Take-Home Benefits for Your Company Trusted by global brands Expert-led, science-backed insights Increased Productivity - Healthier employees perform better and stay focused longer. Reduced Absenteeism - Improved nutrition and wellness lead to fewer sick days. Better Stress Management - Practical strategies to enhance resilience and reduce burnout. Improved Sleep Quality - Science-backed tips for better rest and recovery. Higher Employee Engagement - A well-supported team is more motivated and loyal. Enhanced Mental Clarity - Nutrition-driven strategies to boost cognitive function. Stronger Immune Health - Fewer illnesses mean a healthier, more resilient workforce. Award-Winning Expertise: Named one of Women’s Health Magazine’s UK’s ‘Best Nutritionists’ 2024 Recipient of the ‘Nutritionist of the Year 2024’ Global Corporate Award for her Corporate Wellness programmes Shortlisted for ‘Information book of the year 2023’ No 1 on Amazon ‘Bestseller’ list for 30 weeks 2023/2024

Nutritionist Tina Profile