Nurture your mind, body, and soul with HOMETAINMENT’s Wellbeing Masterclasses in London. Explore holistic practices and prioritize your health. Book now!
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Participating in our wellness experiences can have a profound impact on your daily life. Not only do they provide immediate relaxation, but they also equip you with tools to manage stress and enhance your wellbeing in the long term. By incorporating mindfulness practices and relaxation techniques, you can cultivate a more balanced and fulfilling lifestyle, helping you navigate both personal and professional challenges with ease.
Having tried every diet invented and ignored gut-health problems for over a decade, approaching Georgie was a game changer. Georgie's insights and guidance helped my insides significantly as well as my sleep quality and mental health. Georgie gave me the ability and confidence to switch up my diet to food I love, which is actually good for me and super tasty. As a bonus, I am also losing weight through nutrition rather than fad diets. I now have the toolkit to put myself and my health first. Georgie made the entire process enjoyable and pain free - literally!
Had a wonderful session with Ekta, very calming and friendly atmosphere and the process I very much enjoyed, which helped me to relax, and taught me how observe my mind. The final completed Mandala is beautiful and I find it will hold meaning on this current period in my life - love the class and highly recommend!
We had a wonderful session with Ekta, would highly recommend this deeply relaxing and informative session. The perfect activity with friends.
The community that gathers at these events is spectacular! There is such an energy in there of just acceptance, love, oneness and bonding and that is so conducive to any practice, it allows you to drop your guard, to relax into the moment and to experience the profound effects of breathwork.
Having tried every diet invented and ignored gut-health problems for over a decade, approaching Georgie was a game changer. Georgie's insights and guidance helped my insides significantly as well as my sleep quality and mental health. Georgie gave me the ability and confidence to switch up my diet to food I love, which is actually good for me and super tasty. As a bonus, I am also losing weight through nutrition rather than fad diets. I now have the toolkit to put myself and my health first. Georgie made the entire process enjoyable and pain free - literally!
Had a wonderful session with Ekta, very calming and friendly atmosphere and the process I very much enjoyed, which helped me to relax, and taught me how observe my mind. The final completed Mandala is beautiful and I find it will hold meaning on this current period in my life - love the class and highly recommend!
We had a wonderful session with Ekta, would highly recommend this deeply relaxing and informative session. The perfect activity with friends.
The community that gathers at these events is spectacular! There is such an energy in there of just acceptance, love, oneness and bonding and that is so conducive to any practice, it allows you to drop your guard, to relax into the moment and to experience the profound effects of breathwork.
Having tried every diet invented and ignored gut-health problems for over a decade, approaching Georgie was a game changer. Georgie's insights and guidance helped my insides significantly as well as my sleep quality and mental health. Georgie gave me the ability and confidence to switch up my diet to food I love, which is actually good for me and super tasty. As a bonus, I am also losing weight through nutrition rather than fad diets. I now have the toolkit to put myself and my health first. Georgie made the entire process enjoyable and pain free - literally!
Had a wonderful session with Ekta, very calming and friendly atmosphere and the process I very much enjoyed, which helped me to relax, and taught me how observe my mind. The final completed Mandala is beautiful and I find it will hold meaning on this current period in my life - love the class and highly recommend!
We had a wonderful session with Ekta, would highly recommend this deeply relaxing and informative session. The perfect activity with friends.
The community that gathers at these events is spectacular! There is such an energy in there of just acceptance, love, oneness and bonding and that is so conducive to any practice, it allows you to drop your guard, to relax into the moment and to experience the profound effects of breathwork.
Kate is a truly gifted spirit and a powerful yet nurturing force, ready to hold you in strength and love through the transcendent and powerful journey of Sound Journey that she facilitates. I have always felt safe, encouraged and empowered by her, and beyond that - I always feel that I can be truly vulnerable in her presence, knowing that there is no judgment or diminishing of my experiences - only elevation, warmth, empathy and love. I am truly, truly grateful to her.
My friend and I had a great relaxing afternoon in a beautiful atmosphere with Ekta, who kindly and patiently led us through our healing mandala exercise. The practice is very meditative, and the end result is immensely satisfying. Will look to do again with Ekta.
Thank you for the lovely session. It was truly meditative and going inwards. It was amazing that we all had the same grid and design to make, but each’s finished mandala was different- reflective of each’s personality. Loved the experience of beyond lines experience. Thoroughly enjoyed!
It was fantastic having Diana run the Reiki session for the group this week. She made everyone feel comfortable and welcome, and we had many wonderful comments from those who took part. The comms to organise it was really well done and the set up for the session super simple. We were also lucky enough to do the session our office roof garden which made it all the more special.
Kate is a truly gifted spirit and a powerful yet nurturing force, ready to hold you in strength and love through the transcendent and powerful journey of Sound Journey that she facilitates. I have always felt safe, encouraged and empowered by her, and beyond that - I always feel that I can be truly vulnerable in her presence, knowing that there is no judgment or diminishing of my experiences - only elevation, warmth, empathy and love. I am truly, truly grateful to her.
My friend and I had a great relaxing afternoon in a beautiful atmosphere with Ekta, who kindly and patiently led us through our healing mandala exercise. The practice is very meditative, and the end result is immensely satisfying. Will look to do again with Ekta.
Thank you for the lovely session. It was truly meditative and going inwards. It was amazing that we all had the same grid and design to make, but each’s finished mandala was different- reflective of each’s personality. Loved the experience of beyond lines experience. Thoroughly enjoyed!
It was fantastic having Diana run the Reiki session for the group this week. She made everyone feel comfortable and welcome, and we had many wonderful comments from those who took part. The comms to organise it was really well done and the set up for the session super simple. We were also lucky enough to do the session our office roof garden which made it all the more special.
Kate is a truly gifted spirit and a powerful yet nurturing force, ready to hold you in strength and love through the transcendent and powerful journey of Sound Journey that she facilitates. I have always felt safe, encouraged and empowered by her, and beyond that - I always feel that I can be truly vulnerable in her presence, knowing that there is no judgment or diminishing of my experiences - only elevation, warmth, empathy and love. I am truly, truly grateful to her.
My friend and I had a great relaxing afternoon in a beautiful atmosphere with Ekta, who kindly and patiently led us through our healing mandala exercise. The practice is very meditative, and the end result is immensely satisfying. Will look to do again with Ekta.
Thank you for the lovely session. It was truly meditative and going inwards. It was amazing that we all had the same grid and design to make, but each’s finished mandala was different- reflective of each’s personality. Loved the experience of beyond lines experience. Thoroughly enjoyed!
It was fantastic having Diana run the Reiki session for the group this week. She made everyone feel comfortable and welcome, and we had many wonderful comments from those who took part. The comms to organise it was really well done and the set up for the session super simple. We were also lucky enough to do the session our office roof garden which made it all the more special.
