Wellbeing Poppy

Poppy is a renowned thought-leader in creative development and emotional wellbeing, best known as the creator of Rapid Tapping - a science-backed technique that helps boost mood, reduce stress, and unlock potential in minutes. Having collaborated with Fearne Cotton’s Happy Place, and trusted by brands like Estée Lauder, Soho House, and a host of high-performing professionals, Poppy brings energy, clarity, and quick transformation to every session. She’s also the bestselling author of Tapping In, making her the go-to expert for A-listers, entrepreneurs, and creatives seeking fast-acting solutions to feel good and perform better. ⚡ What to Expect: • Guided Rapid Tapping sessions for individuals or groups • Mood-boosting, confidence-building emotional resets • Tools to reduce anxiety, overwhelm, and burnout • Engaging workshops blending science, psychology & performance • In-person or virtual delivery 🎉 Perfect for: Wellbeing, Off Site, Team Building, Cultural, Party at Office, Valentine’s, Anniversaries ✨ Signature Style: Upbeat, empowering, and results-driven - rapid shifts that stick, delivered with warmth and style Book Poppy for a wellness experience that leaves your guests recharged, realigned, and ready to thrive.