Chakra Meditation Masterclass – Balance & Self-Healing

Step into a restorative experience with this Chakra Meditation Masterclass, designed to help you release tension, reconnect to your inner wisdom, and bring your energy centres into balance. Whether you’re a seasoned meditator or just starting your journey, this guided session is a powerful invitation to find calm and clarity in body, mind and spirit. Led by HOMEtainer Ekta, this wellness workshop introduces the seven chakras and their role in our emotional, physical and spiritual wellbeing. Through guided visualisations, breathing techniques, and self-reflective activities, you’ll explore how to harmonise your energy flow and deepen your inner awareness. 🌀 What to Expect: • Introduction to the 7 Chakras and their significance • Reflective Chakra worksheet activity to identify energetic imbalances • Guided meditation for chakra balancing, accompanied by gentle music • Tips and tools for continuing your own self-healing journey • No prior meditation experience needed – just an open mind 🌿 Perfect for: Wellbeing, Team Building, Cultural, Off Site, Housewarming, Valentine’s, Dinner at Home, Anniversaries This is more than just meditation — it’s a journey within. Restore your inner balance, reconnect with your energy, and walk away with a renewed sense of calm.